Gym Lessons

Or P.E. lessons to those a little less old than I am.  Anyway, my visit to the physio uncovered that my exercises have done more harm than good and I am now on the list for hydrotherapy - as - gulp - urgent.

Got to the meeting last night, but only because Captain Butterfly drove me.  One of my young brothers was waiting at the bottom of the drive to help me into the Hall, and one of the elders helped me back down the drive to the Captain waiting in The Geranium.

Feel guilty and not like a witness at the moment as I haven't been out once this month. Am in some interesting internet conversations though - one with an American columnist - she replied to my email, I have replied to hers, will she reply to my reply?  I don't know. It must still be in the middle of the night there.   Aurora and her Chariot of the Dawn have just passed over us here, uncovering a lovely sunrise, and are now heading in the columnist's direction.